OUR FACILITIES
Our gymnasium features state of the art equipment and our indoor swimming pool is heated all year round.
Indoor Pool
Cycle Studio
Tennis Court
Myotherapist
Hairdresser
Conference Facilities
The Latest News
It’s Time To Ditch The Scales!
Wait, what? How do you measure weight loss without scales? Well for starters, we don’t really like the term ‘weight loss’, because what most of
5 Tips For Staying Motivated In the Gym
Let’s paint a familiar picture for you. When you first signed up for your gym membership you were pumped! You were so excited and looking
Amazing Things That Happen To your Body When You Start Lifting Weights
Yes, we know that resistance training can help reshape the body, but the benefits of lifting weights reach far beyond becoming more muscular or toned.